Glasscat26's Journal, 17 Jun 11

Weigh In record (no journal entry) for 17 June 2011
99.2 kg Lost so far: 23.3 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:
1970 kcal Fat: 119.05g | Prot: 78.42g | Carbs: 148.62g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Ranch Dressing & Dip, Steak Fingers. Dinner: Baked Potato (Peel Eaten), Green String Beans, Pork Link Sausage (Smoked). Snacks/Other: Zoo Animals Fruit Flavored Snacks, 100% Natural String Cheese. more...
2598 kcal Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Glasscat26's Weight History


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