Weigh In record (no journal entry) for 08 November 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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3146 kcal
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Fat: 79.95g | Prot: 188.98g | Carbs: 412.02g.
Breakfast: Pâturages Yaourt Naturea, Pomme, Ivoria Cacao, Regain Bio Toasts de Riz Soufflés aux Céréales, Beurre d'Amande, Crownfield Golden Puffs, Pâturages Fromage Blanc 0%. Lunch: Kiri Kiri à la Crème de Lait (18g), Maggi Arôme, Golden Sun Riz Basmati, Prozis Sauce Barbecue Zero , Saint Eloi Courgettes en Rondelles, Oeuf. Dinner: J.D. Gross Chocolat Noir 85%, Pâturages Fromage Blanc 0%, Bell Plantation PB2, Danone Cottage Cheese, Pâturages Yaourt Naturea, Pomme, Oeuf, Maggi Arôme, Crownfield Golden Puffs, Freshona Haricots Verts Surgelé, Prozis Sauce Barbecue Zero, Golden Sun Riz Basmati. Snacks/Other: Prozis Sauce Barbecue Zero , Ivoria Cacao , Pâturages Yaourt Naturea, Crownfield Golden Puffs, Pomme, Pâturages Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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florentin20's Weight History
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