Weigh In record (no journal entry) for 08 November 2022
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1202 kcal
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Fat: 51.65g | Prot: 31.58g | Carbs: 155.20g.
Breakfast: Пестравка Молоко 3,2%, Ашан Киви, Куриное Филе, Брюкке Сарделька с Сыром, Alpen Gold Шоколад Миндаль и Кокос. more...
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steady weight
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tori_samedova's Weight History
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