Weigh In record (no journal entry) for 07 November 2022
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73 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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640 kcal
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Fat: 33.02g | Prot: 60.33g | Carbs: 22.46g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Чай с Молоком и Сахаром. Lunch: Вареное Яйцо, Оливковое Масло (Первого Отжима), Капуста Белокочанная. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.2 kg a Week
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anzhelika_mlg's Weight History
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