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Sammy Nunez
Journal
01 Feb 22
Sammy Nunez's Journal, 01 Feb 22
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Weigh In record (no journal entry) for 01 February 2022
119 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 February 2022:
209 kcal
Fat: 3.57g | Prot: 4.06g | Carbs: 43.12g.
Breakfast:
Melão, Café com Açúcar, Sementes Chia Secas.
Snacks/Other:
Cenouras, Café com Açúcar.
more...
4586 kcal
Exercise:
Swimming (moderate) - 45 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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Sammy Nunez's Weight History
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