catarsick's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022
44 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:
858 kcal Fat: 27.89g | Prot: 41.82g | Carbs: 111.20g.   Breakfast: BC Mermelada Frutos Rojos, Ilolay Queso Untable Port Salut Light, La Serenísima Yogur Descremado, Macrobiotica Galletas de Arroz con Sal. Lunch: Manzana Verde, Tregar Queso Port Salut Light sin Sal, Clara de Huevo, Peceto, Pan Integral. Dinner: Frizata Pastel de Papa con Carne. Snacks/Other: Chocolinas Chocolinas, BC Mermelada Frutos Rojos, Lia Media Tarde, Vrink Leche de Almendras sin Azucar, La Virginia Té, Dulcypas Magdalena de Vainilla. more...
75 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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catarsick's Weight History


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