angela56kg's Journal, 09 Nov 22

nightmare 🔥🔥🔥🔥
62.1 kg Lost so far: 5.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:
835 kcal Fat: 48.26g | Prot: 26.76g | Carbs: 78.57g.   Lunch: Tumis Kangkung, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nice & Natural Nut Bar Mixed Berry Crunch, Telur Dadar. Snacks/Other: Jeruk, Tricks Tricks. more...
Gaining 2.3 kg a Week

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angela56kg's Weight History


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