Weigh In record (no journal entry) for 09 November 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1266 kcal
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Fat: 26.25g | Prot: 51.34g | Carbs: 203.74g.
Tea: 肉圓, 大腸麵線. Supper: 烤肉串, 可口可樂 汽水, 威德 清涼果凍（膠原蛋白）, 植物の優 蜂蜜藍莓優格. more...
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Gaining 1.4 kg a Week
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penny5ting's Weight History
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