Weigh In record (no journal entry) for 09 November 2022
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119.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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755 kcal
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Fat: 32.63g | Prot: 35.07g | Carbs: 74.36g.
Breakfast: Dole Tropical Gold Ananaspalat, Pirkka Tomaatti, Kavli Hampurilaiskastike, Kinkkuleikkeet, Chiquita Banaani, Salonen Ruis100, Oivariini Vähärasvaisempi. Lunch: Joulukinkku, Auran Väkevä Sinappi, Riisipuuro, Oivariini Vähärasvaisempi. more...
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Gaining 6.3 kg a Week
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Pullukka50's Weight History
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