Weigh In record (no journal entry) for 09 November 2022
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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399 kcal
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Fat: 26.87g | Prot: 34.42g | Carbs: 3.09g.
Breakfast: Сыр Пармезан (Твердый), Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Kris9067378's Weight History
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