33floh's Journal, 02 Nov 14

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Weigh In record (no journal entry) for 02 November 2014

76.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2014:

1271 kcal

Fat: 50.00g | Prot: 68.92g | Carbs: 139.71g. Breakfast: Asia Spezialitäten Knusper-Ente auf Gemüsebett, Arizona Green Tea With Honey, Tee ungesüßt, Golden Toast Körner Harmonie Sandwich. Lunch: Chinakohl. Dinner: Europäische Weintraubensorte. more...

2339 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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33floh's Weight History

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33floh's Journal, 02 Nov 14

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33floh's Weight History