Weigh In record (no journal entry) for 09 November 2022
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1705 kcal
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Fat: 63.55g | Prot: 77.78g | Carbs: 207.65g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Masło Orzechowe, Mleko Owsiane, Jabłko, FruVita Kvarg Waniliowy, Melvit Płatki Owsiane Górskie. Lunch: Saint Eloi Pomidory w Puszce , Kukurydza, Tarczyński Parówki Drobiowe, Pastani Makaron. Dinner: Pikok Frankfurterki z Szynki Wieprzowej, Biedronka Awokado, Chleb Biały. Snacks/Other: Olza Prince Polo Classic (18g). more...
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Losing 0.1 kg a Week
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agnieszkab89's Weight History
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