Weigh In record (no journal entry) for 09 November 2022
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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184 kcal
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Fat: 12.75g | Prot: 2.18g | Carbs: 15.09g.
Breakfast: Itambé Manteiga Extra com Sal, Café, Azul Pãozinho na Chapa. more...
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Gaining 0.5 kg a Week
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vivipeso's Weight History
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