Weigh In record (no journal entry) for 09 November 2022
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61.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1640 kcal
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Fat: 46.75g | Prot: 116.53g | Carbs: 210.34g.
Breakfast: En Linea Granola con Almendras, Winkler Nutrition Whey Pro-Win, Colun Queso Mantecoso Río Bueno, Ideal Pan Molde Blanco. Lunch: Mostaza, Arroz Blanco, Super Pollo Filetitos de Pollo. Dinner: Maxsport Barra Proteina Chocolate. Snacks/Other: Arcor Maná Sabor Vainilla, En Linea Granola con Cacao, Palta. more...
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Losing 0.5 kg a Week
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NatusNat's Weight History
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