Weigh In record (no journal entry) for 10 November 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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106 kcal
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Fat: 2.55g | Prot: 2.30g | Carbs: 18.80g.
Breakfast: Indomilk Susu SKM, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 0.1 kg a Week
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anggiaputr's Weight History
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