Weigh In record (no journal entry) for 10 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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645 kcal
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Fat: 22.92g | Prot: 50.82g | Carbs: 62.38g.
Breakfast: Огурец (с Кожурой), Ламбер Сыр Ламбер 50%, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Красные Яблоки. more...
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Gaining 0.1 kg a Week
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veronasmnv's Weight History
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