Weigh In record (no journal entry) for 10 November 2022
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70.9 kg
Lost so far: 36.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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944 kcal
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Fat: 54.02g | Prot: 59.05g | Carbs: 53.09g.
Lunch: Сметана 20%, Борщ с Курицей. Dinner: Свиной Фарш (Приготовленный), Макароны с Маслом. more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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