Weigh In record (no journal entry) for 10 May 2022
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97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 59.92g | Prot: 72.88g | Carbs: 84.97g.
Breakfast: Martabak Tahu, Herbalife F1 Shake Mix Wild Berry. Lunch: Pie Susu, Bakso dengan Saus (Campuran). Dinner: Bakmi GM Pangsit Kuah, Bakso Daging Sapi. Snacks/Other: Chitato Sapi Panggang, Qtela Keripik Singkong BBQ. more...
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Lilis996's Weight History
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