Weigh In record (no journal entry) for 10 November 2022
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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488 kcal
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Fat: 15.35g | Prot: 26.51g | Carbs: 58.26g.
Breakfast: Вареное Яйцо, Лаваш Армянский. more...
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Gaining 0.7 kg a Week
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balashovaelena19922's Weight History
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