Weigh In record (no journal entry) for 09 November 2022
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1619 kcal
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Fat: 77.85g | Prot: 74.30g | Carbs: 151.32g.
Breakfast: 全家 炸彈麵包, 紅燒魚, 炸豆皮, 7-11 熱美式(中), 盛香珍 綜合水果鮮果凍. more...
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Gaining 0.7 kg a Week
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kkkkellyyyy's Weight History
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