Weigh In record (no journal entry) for 10 November 2022
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74 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1027 kcal
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Fat: 48.68g | Prot: 54.87g | Carbs: 94.88g.
Breakfast: Кофе, Бутерброд с Ветчиной и Сыром. Lunch: Кофе, Бутерброд с Ветчиной и Сыром. Dinner: Молочная Страна Сырок Глазированный с Ванилином. more...
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Losing 2.5 kg a Week
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Света110989's Weight History
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