katiabecerrakon's Journal, 10 Nov 22

Weigh In record (no journal entry) for 10 November 2022
54.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:
1500 kcal Fat: 70.54g | Prot: 67.61g | Carbs: 157.82g.   Breakfast: Santa Clara Leche Entera, Tía Rosa Tortillinas, Aceite Vegetal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Cheffry Arroz Poblano Estilo Risotto, Toronja. more...
1400 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.