Weigh In record (no journal entry) for 10 November 2022
|
63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
439 kcal
|
Fat: 9.58g | Prot: 7.05g | Carbs: 80.72g.
Breakfast: Silk Almendra Vainilla , Mumbai Té Chai con Vainilla, Kirkland Signature Maple Syrup, Krusteaz Waffles Estilo Belga. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|