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Wkwk seminggu turun se-ons doang 🥲
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91.3 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1147 kcal
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Fat: 37.91g | Prot: 34.27g | Carbs: 169.87g.
Breakfast: Pepaya, Telur Rebus. Dinner: Tempe Orek, Gulai Ayam, Nasi Putih. Snacks/Other: Cimol, Alfamart Pang Pang Manis, Pisang, Arnott's Nyam Nyam Bubble Puff. more...
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Losing 0.1 kg a Week
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pgnbgtkrs's Weight History
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