Weigh In record (no journal entry) for 11 November 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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930 kcal
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Fat: 44.37g | Prot: 20.14g | Carbs: 113.66g.
Breakfast: Bakwan, Lontong Sayur, Pie Susu. Snacks/Other: Kopi Luwak White Coffee Caramel. more...
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Gaining 0.1 kg a Week
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Linda Ijar's Weight History
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