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早餐：奇異果+無糖優格+富樂水果麥片/拿鐵
午餐：布朗主廚藍莓可可x堅果x莓果貝果
下午：香蕉1根/去籽芭樂2塊
晚餐：番茄炒蛋/炒大陸妹/煎魚/麻辣鴨血米血豬肉片
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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