Weigh In record (no journal entry) for 11 November 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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480 kcal
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Fat: 22.05g | Prot: 23.62g | Carbs: 46.52g.
Breakfast: Кленовый Сироп, Обычные Блины, Кофе, Сахар, Край Каравай Хлеб Тостовый, Омлет с Молоком. more...
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Losing 0.1 kg a Week
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olga gvozdikova's Weight History
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