Weigh In record (no journal entry) for 11 November 2022
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1793 kcal
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Fat: 61.90g | Prot: 109.56g | Carbs: 196.85g.
Breakfast: 卜蜂 泰式椒麻雞, 上善豆家 椒麻乾拌麵, 花草茶（不含甘菊，水泡茶）, 7-11 熱美式(中), Kiki 泰式奶茶, 原味時代 慢熬鮮菇燉雞湯, 7-11 里肌肉蛋熱壓吐司, 星巴克 (Starbucks) 焙茶巧克力塔. more...
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Losing 0.7 kg a Week
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kkkkellyyyy's Weight History
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