Weigh In record (no journal entry) for 10 November 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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281 kcal
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Fat: 21.39g | Prot: 8.03g | Carbs: 18.56g.
Breakfast: 小黃瓜, Costco 酪梨油, 炒南瓜, 海帶芽, 全聯 秋葵, 雪豆（豆莢）, 全聯 奶油白菜, 炒香姑, 清炒豆苗. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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