Weigh In record (no journal entry) for 09 November 2022
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72.0 kg
Lost so far: 6.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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399 kcal
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Fat: 12.20g | Prot: 17.23g | Carbs: 55.10g.
Breakfast: Молоко, Царь Хлопья 5 Злаков, Сыр, Продукт Алтая Слайсы Пшеничные, Jacobs Moccolatte. more...
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Losing 1.1 kg a Week
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Anastassiya98's Weight History
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