Weigh In record (no journal entry) for 11 November 2022
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68 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1616 kcal
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Fat: 42.11g | Prot: 95.97g | Carbs: 182.87g.
Breakfast: Леовит Кисель Очищающий, Leti Хлебцы Пшеничные Хрустящие , Кабачковая Икра, Гречка Отварная. Lunch: Кабачковая Икра, Батон. Dinner: Рыба Копченая, Светлое Пиво. Snacks/Other: Маккорн Попкорн Карамельный. more...
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Losing 0.4 kg a Week
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Халдёныш's Weight History
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