Weigh In record (no journal entry) for 11 November 2022
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56 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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722 kcal
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Fat: 32.93g | Prot: 24.38g | Carbs: 83.48g.
Breakfast: Геркулесовая Каша на Воде, Магнит Творог Зерненый в Сливках, Вдохновение Шоколад Кофейный Ликер, Перекресток Донат с Клубничной Начинкой . more...
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Gaining 0.7 kg a Week
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Lessik-a's Weight History
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