Weigh In record (no journal entry) for 11 November 2022
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94.1 kg
Lost so far: 19.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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330 kcal
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Fat: 14.34g | Prot: 17.55g | Carbs: 32.71g.
Breakfast: Арла Сыр Сливочный Легкий Натура, Салат Айсберг, Помидоры, Смартори Котлета Куриная Жареная, Daesang Соус Горчично-Медовый, Белый Хлеб, Большая Кружка Молоко 2,5%, Сахар. more...
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Losing 1.4 kg a Week
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shebaldasova's Weight History
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