Weigh In record (no journal entry) for 11 November 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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946 kcal
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Fat: 40.39g | Prot: 60.18g | Carbs: 89.30g.
Breakfast: Творожная Запеканка, Омлет. Lunch: Райт Котлета Куриная Рубленная , Спагетти, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.5 kg a Week
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chereshnya23's Weight History
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