Weigh In record (no journal entry) for 11 November 2022
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57.2 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1395 kcal
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Fat: 72.98g | Prot: 55.81g | Carbs: 118.84g.
Lunch: Слабое Кофе с Сахаром, Nesquik Snack, MacCoffee Кофе 3 в 1 Original, Сырники Домашние. Dinner: Каравай Хлеб Белый, Каждый День Голубцы с Мясом и Рисом, ВкусВилл Салат Мимоза. more...
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Gaining 3.5 kg a Week
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yuliya.miroshnikova.1983's Weight History
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