olocofsa's Journal, 11 Nov 22

Weigh In record (no journal entry) for 11 November 2022

101.9 kg Lost so far: 15.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:

2049 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

olocofsa's Weight History