Weigh In record (no journal entry) for 11 November 2022
|
55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
120 kcal
|
Fat: 12.21g | Prot: 0.28g | Carbs: 2.09g.
Breakfast: Now Foods MCT Oil, Coffee, Carlson The Very Finest Fish Oil, Hokan Coconut Milk Lite. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHogue42's Weight History
|