Weigh In record (no journal entry) for 11 November 2022
|
80.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1200 kcal
|
Fat: 41.74g | Prot: 76.43g | Carbs: 132.22g.
Breakfast: Café Instantáneo . Lunch: Zapallo, Milanesa Napolitana. Dinner: Kos Food Granola Energética , Yogur, Manzana, Pomelo, Verónica Leche Parcialmente Descremada, Café Instantáneo . Snacks/Other: La Suipachense Crema de Leche, El Pocillo Malta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauricio Hernán's Weight History
|