Weigh In record (no journal entry) for 11 November 2022
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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2352 kcal
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Fat: 97.25g | Prot: 120.12g | Carbs: 258.19g.
Breakfast: Aceite Vegetal, Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Carlota Miel de Abeja, Santa Clara Leche Entera, Pan Dulce, Taco de Carnitas. Lunch: Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Jitomate, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Isadora Frijoles Refritos Bayos, Toronja. Dinner: AdeS Leche de Soya, GNC Creatina Monohidratada, HEB Cocoa, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Curry en Polvo. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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