Weigh In record (no journal entry) for 12 November 2022
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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200 kcal
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Fat: 10.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 1.2 kg a Week
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angela56kg's Weight History
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