Weigh In record (no journal entry) for 12 November 2022
|
57 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
362 kcal
|
Fat: 25.06g | Prot: 9.37g | Carbs: 24.44g.
Breakfast: Sausage Roll. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miloe161d's Weight History
|