Weigh In record (no journal entry) for 12 November 2022
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
1719 kcal
|
Fat: 79.72g | Prot: 97.30g | Carbs: 155.18g.
Lunch: 바나나, 참프레 춘천식 닭갈비 소금구이, 계란후라이. Dinner: 곱창구이, 치킨, 불고기피자, 콤비네이션피자, 피자. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|