Weigh In record (no journal entry) for 12 November 2022
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1555 kcal
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Fat: 72.74g | Prot: 70.32g | Carbs: 155.63g.
Lunch: REWE To Go Onigri Chicken Teriyaki, REWE To Go Caesar Salat. Dinner: Gut & Günstig Sonnenblumen Margarine, Gut & Günstig Deutsche Markenbutter, Champignons Frisch, Edeka Rosenkohl TK, Edeka Hackfleisch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Hellma Vanille Feines Gebäck, Jacobs Kaffee 2 in 1, Edeka Apfel Red Chief. more...
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Gaining 1.4 kg a Week
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Lotusbluete80's Weight History
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