Weigh In record (no journal entry) for 11 November 2022
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66.6 kg
Lost so far: 7.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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359 kcal
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Fat: 18.30g | Prot: 20.72g | Carbs: 28.90g.
Breakfast: Огурец (без Кожуры), Помидоры, Сыр, Вареное Яйцо, Кефир 2,5%, Овсяные Хлопья. more...
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Losing 6.3 kg a Week
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Санди1323's Weight History
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