Weigh In record (no journal entry) for 12 November 2022
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66.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1183 kcal
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Fat: 13.46g | Prot: 123.72g | Carbs: 51.02g.
Breakfast: Danone Skyr Nature. Lunch: Le Gaulois Filets de Poulet. Dinner: Chupa Chups Sucette, Red Bull sans Sucre, Danone Skyr Nature. Snacks/Other: Jagermeister Jagermeister, Red Bull Red Bull, Vodka, Carrefour Pistache, Coca-Cola Coca-Cola Zéro (Canette), Tequila. more...
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Gaining 4.2 kg a Week
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Jus_tinee's Weight History
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