Weigh In record (no journal entry) for 12 November 2022
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1095 kcal
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Fat: 52.13g | Prot: 64.69g | Carbs: 97.55g.
Breakfast: Orangenmarmelade, Butter, Brie (Käse), Filinchen Original, Kaffee. Lunch: Kartoffelbrei, Landjunker Kalbsleber. Dinner: Frischkäse, Avocado, Rote Beete. Snacks/Other: Cappuccino. more...
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Losing 1.1 kg a Week
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Weihnachtsbaum1's Weight History
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