Weigh In record (no journal entry) for 12 November 2022
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43.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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424 kcal
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Fat: 8.54g | Prot: 12.02g | Carbs: 74.41g.
Breakfast: Fruit-Tella Жевательные Конфеты со Вкусом Клубничного Йогурта, Савушкин Продукт Teos Йогурт Греческий 2%, Зеленый Чай. more...
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Losing 4.2 kg a Week
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julleta=3's Weight History
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