|
lp 85.5
lila 32.5
ld 99
gdp 92
|
75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
1584 kcal
|
Fat: 68.46g | Prot: 76.76g | Carbs: 161.64g.
Lunch: McDonald's Iced Lemon Tea, McDonald's Ayam Goreng Mcd - Regular, McDonald's Rice, McDonald's McNuggets (6). Dinner: Telur Dadar, Richeese Mi Goreng Keju Pedas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyins's Weight History
|