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diminuiu mais um pouco, está difícil mas estou conseguindo
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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864 kcal
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Fat: 62.32g | Prot: 63.49g | Carbs: 9.63g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Ovo. Lunch: Abobrinha, Brócolis, Ovo. Dinner: Ovo. Snacks/Other: Tirolez Queijo Minas Frescal, Andorinha Azeite de Oliva Extra Virgem, Ovo. more...
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Losing 0.4 kg a Week
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Flávia Marçal's Weight History
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