早餐:黃金奇異果1.5顆+無糖優格+富樂水果麥片/拿鐵 午餐:炒高麗菜/炒黃豆芽/煎梅花肉/麻辣鴨血米血牛肉片/蒜香烤中卷/抹茶馬卡龍1顆 晚餐:客家小炒/蚵仔酥/酥炸中卷/蔥爆豬肉/炒空心菜/豬油拌飯幾口/蛤蠣湯
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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